YMCA of Southern Maine

For a Better Us.™

Sports & Recreation

So many activities serve to restore our spirits and energy, get us outdoors or test our limits. And for many of us, they’re the foundation of active living and rewarding relationships. Cycling, hiking, running, wall, racquetball, swimming and many more recreational activities are available at your Y. Instruction, lessons and group trips are likely part of the mix, so it may be time for you to try something new.

Some of our drop in sports include:

Basketball
Table Tennis
Squash (more info here!)
Racquetball
Badminton (more info here!)
Bowling

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