YMCA of Southern Maine

For a Better Us.™

Wellness Events

Healthy heroes week - FEbruary 12 - 18, 2018

First responders and military personnel play a key role in keeping our communities safe and healthy. To support our heroes' health and well-being,  the YMCA of Southern Maine will honor them and their families with a free week at the Y. Learn more.

New Year's 50-Mile Challenge

Start your New Year with a focus on health & well-being and join us at our Northern York County Branch for our New Year's Event 50-Mile Challenge! This indoor cycling event will feature music, virtual courses, and medals for those who finish the ride. 16 years+. Register early, space is limited.

Fittest Man Fittest Woman

Do you have what it takes to prove your mettle against other members of your Y? Join us at our Greater Portland Branch for our two-day contest to prove your strength in 10 disciplines, from strength to power, endurance to coordination! Winners will be named for each division, and two grand prizes will be awarded for the top male and female competitors.

See the 2017 Event Results here!

TRI INSIDE THE Y INDOOR TRIATHLON

April 8, 2018

How far can you go in 60 minutes? Come get a jump on your tri season by participating in Maine’s only indoor triathlon! The competition consists of a 20-minute swim, 20-minute bike on a stationary bike, and 20-minute run or walk on a treadmill. Distances are calculated in each discipline to determine winners. You may participate as an individual or two or three person relay team. Ages 15+.