YMCA of Southern Maine

For a Better Us.™


Try the Y for FREE January 2 - 4

You're invited to try the Y as our guest for free January 2 - 4 at any of our four locations. 

Start the year strong at the Y

Enjoy our pools, wellness center, classes, family recreation, bowling alley (Pineland branch), Squash courts (Portland branch), and more!

Four convenient locations
  • Northern York County - 3 Pomerleau St., Biddeford
  • Greater Portland - 217 High St., Portland
  • Casco Bay - 14 Old South Freeport Rd., Freeport
  • Pineland - 25 Campus Dr., Ste. 100, New Gloucester
Got the kids?

They'll love Prime Time, our while-you're-here child watch service, almost as much as you!

Classes for every interest

Check out our schedules page for information on your local branch's aquatics, group exercise, youth events and other programs.

Already a member?

Bring your friends!  The Y is a great place to build, and deepen, friendships. Why not try a pick up basketball or squash game with your pals, or get your kids together for family swim. We've got lots to offer friends and families of all ages.