here to support your wellness
Pool schedules
See our POOL SCHEDULES page for your local branch's schedule.
In Person Exercise CLASSES
February 2026:
-
Greater Portland Branch - In Person Class Schedule - February 2026
-
Northern York County Branch - In Person Class Schedule - February 2026
Class Descriptions:
Enrichment PROGRAMS - YOUTH & ADULT
Registration required for all session programs.
2026 February Enrichment Classes:
Classes run February 2 - March 1, 2026
Registration Opens January 19 for Household Memberships & January 21 for all other memberships
Swim Lessons
Special Winter Session - Casco Bay only:
Lessons run January 12 - March 8 (8 weeks). Registration opens December 30.
2026 January Session:
Lessons run January 5 - February 1, 2026 (4 weeks) & January 5 - March 1, 2026 (8 weeks)
Registration Opens December 22 for Household Memberships & December 24 for all other memberships
- Casco Bay Branch (Freeport) - Swim Lessons
- Greater Portland Branch (Portland) - Swim Lessons
- Northern York County Branch (Biddeford) - Swim Lessons
ON DEMAND CLASSES & ACTIVITIES
- On Demand Group Exercise Classes
- On Demand Youth Activities on our YouTube Channel
- Additional Youth Resources
WAIVER
Participation in physical activity, such as group classes or personal training, comes with certain inherent risks, including the risk of medical events that could result in personal injury, death or disability. You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs and that you can participate safely. Do not start this fitness program if your physician or health care provider advises against it. The YMCA of Southern Maine disclaims any liability for incidental or consequential damages associated with your participation in this fitness program and assumes no responsibility for loss, injury, or damage suffered by any person participating in this digital fitness program. In choosing to participate, you assume any and all risk associated with your participation and agree to indemnify and hold harmless The YMCA of Southern Maine, it's officers, directors, employees, volunteers, agents and representatives against any loss, liability, damage, cause of action, costs or expense of any nature whatsoever. By accepting invitation to participate in the YMCA of Southern Maine virtual class you are agreeing to the waiver as stated above.






