YMCA of Southern Maine

For a Better Us.™


Our branches may be closed, but we're still here to support your wellness needs

We are offering a selection of group exercise and youth classes online via Zoom during this time! For instructions on how to join a class via Zoom, click here.


Live Virtual Group Exercise Class Schedule: May 18 - 24
Live Virtual Group Exercise Class Schedule: May 25 - 31
On Demand Group Exercise Classes 
On Demand Wellness Videos on our Youtube Channel



Live Youth Class Schedule (must be a YMCA member): May 18 - 24
Live Youth Class Schedule (must be a YMCA member): May 25 - 31
On Demand Youth Activities on our Youtube Channel
Additional Youth Resources


Class descriptions

Virtual Group Exercise Classes



Participation in physical activity, such as group classes or personal training, comes with certain inherent risks, including the risk of medical events that could result in personal injury, death or disability. You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs and that you can participate safely. Do not start this fitness program if your physician or health care provider advises against it. The YMCA of Southern Maine disclaims any liability for incidental or consequential damages associated with your participation in this fitness program and assumes no responsibility for loss, injury, or damage suffered by any person participating in this digital fitness program. In choosing to participate, you assume any and all risk associated with your participation and agree to indemnify and hold harmless The YMCA of Southern Maine, it's officers, directors, employees, volunteers, agents and representatives against any loss, liability, damage, cause of action, costs or expense of any nature whatsoever. By accepting invitation to participate in the YMCA of Southern Maine virtual class you are agreeing to the waiver as stated above.

For cancellations and closures click here.