YMCA of Southern Maine

For a Better Us.™

here to support your wellness

Pool schedules

See our POOL SCHEDULES page for your local branch's schedule.

In Person Exercise CLASSES

March 2026:

Class Descriptions:

Enrichment PROGRAMS - YOUTH & ADULT 

Registration required for all session programs. 
2026 March Enrichment Classes:

Lessons run March 9 - April 5, 2026 (4 weeks)
Registration Opens February 23 for Household Memberships & February 25 for all other memberships

SWIM LESSONS

See our SWIM LESSONS page for your local branch's schedule.

 

ON DEMAND CLASSES & ACTIVITIES

WAIVER

Participation in physical activity, such as group classes or personal training, comes with certain inherent risks, including the risk of medical events that could result in personal injury, death or disability. You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs and that you can participate safely. Do not start this fitness program if your physician or health care provider advises against it. The YMCA of Southern Maine disclaims any liability for incidental or consequential damages associated with your participation in this fitness program and assumes no responsibility for loss, injury, or damage suffered by any person participating in this digital fitness program. In choosing to participate, you assume any and all risk associated with your participation and agree to indemnify and hold harmless The YMCA of Southern Maine, it's officers, directors, employees, volunteers, agents and representatives against any loss, liability, damage, cause of action, costs or expense of any nature whatsoever. By accepting invitation to participate in the YMCA of Southern Maine virtual class you are agreeing to the waiver as stated above.